Use garlic generously in your cooking whether you smash it, grind it, or meal it. It is thought the sulfur mixes in garlic can help with diminishing the danger of building up a couple of various sorts of malignant growth. Garlic is additionally a decent wellspring of Vitamins B6 and the mineral manganese.
Whether you cook a cob on the barbecue, steam it, boil it, or use it as an ingredient in recipes,
corn contains beta-cryptoxanthin and ferulic acid, both of which may inhibit cancer growth. And yes, you can even pop it; just go lightly on the butter and salt!